Here are the common sexual problems of males
The brain is an often-overlooked erogenous zone. Sexual excitement starts in your head and works its way down. Depression can dampen your desire and can cause to erectile dysfunction. Depression an also suppress your sex drive and make it harder to get an erection, and they can cause a delay in your orgasm.
You might consider having a few drinks to get in the mood, but overindulging could make it harder for you to finish the act. Drinking too much alcohol can interfere with erections, but the effects are usually currently. The good news is that moderate drinking -- one or two drinks a day -- might have health benefits like reducing heart disease risks. And those risks are similar to erectile dysfunction risks.
Low libido isn't the same as erectile dysfunction, but a lot of the same factors that stifle an erection can also dampen your interest in sex. Low self-esteem, stress, anxiety, and certain medications can all reduce your sex drive. When all those worries are tied up with making love, your interest in sex can take a nosedive.
Gaining extra pounds can reduce your sexual performance, and not just by lowering your self-esteem. Fat men have lower levels of the male hormone testosterone, which is important to sexual desire and producing an erection. Being overweight is also linked to high blood pressure and hardening of the arteries, which can reduce blood flow to the penis.
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